Craig Armstrong

Nutritionist / Physiologist


BA Sport & Exercise Science
MSc Physiology
PhD Nutrition Physiology *under review
Published author
Owner of Armstrong Health Specialists
Nutrition consultant

Services Offered

Physiological profiling
Health check MOTs
Food intolerance assessments
Metabolism identification
Nutrition analysis
Elite performance management
Strength & conditioning


Craig Armstrong is the owner of Armstrong Heath Specialists. He is a nutritional physiologist and has a BA and MSc in exercise and nutrition physiology. He is also undertaking a PhD in the related field. His main area of expertise is in the field of sports and health nutrition, and he includes Wales and GB athletes amongst his clients.

Craig’s focus is ensuring that his clients are provided with advice that is up to date, informed by the latest research evidence, and tailored for the individual based on the results of physiological tests and the goals they wish to achieve. The results that have been achieved by Craig’s clients demonstrate how effective Craig’s methods are.


Following the government’s announcement to temporarily shut-down all gyms as of the 20th of March due to COVID-19, we are sad to say we will be closing our doors until further notice.
IMPORTANT – All existing members monthly direct debit payments will be frozen for the duration of time that we are closed. Please don’t cancel your direct debit, we will take care of it. When we re-open, your monthly payments can then continue. If you have any concerns or queries regarding your direct debit, please contact Harlands directly –
Harlands customer support – 
Tel: 01444 449024
Any members who have paid upfront for their membership, the time lost will be added onto your membership when we re-open.
The Evo-fit team will be working hard to bring you home workout features to support all members through this shut-down period. 
We will be back stronger than ever. We’ll stay connected with everyone and bring you all the updates through our social media accounts and via email