State of the Art Training Facilities at Evolution

Latest 'Life Fitness' CV Equipment

Cardio at EvolutionOur Cardio Vascular area is perfect for fat burning, increasing stamina and fitness levels. The latest fully featured 'Life Fitness ' Treadmills make keeping fit enjoyable with a 15inch LCD entertainment touch screen built in. Watch TV, link an I-pod, or monitor you progress on one of the perspective backgrounds.

Exercising has never been so much fun. Our vast amount of equipment means you'll never have to wait to get on a machine, even during peak times. The CV room is fully air conditioned to the optimum temperature for a pleasant and comfortable exercise experience.

'Hammer Strength' Performance Area

Evolution Weight RoomIf you're looking to develop strength, power, and built muscle, improve performance, the 'Hammer strength' area is the place to be. We have selected a range of 'Hammer Strength' plate loading machines, Olympic stations, and dumbbells to develop all parts of the body.

Hammer Strength equipment is renowned for its design and build quality, and is used throughout the world by all kinds of top class sporting athletes. The easy to use design makes it popular for absolute beginners, right up to experienced athletes.

Variety of Weekly Group Workouts

Studio ClassesIf you prefer to be motivated by an instructor in a group environment, why not come alone and try our studio classes. Our studio instructors are fully qualified, fun, bubbly and energetic characters, who are guaranteed to make every workout enjoyable.

The group workouts are an excellent way to meet new friends and socialise while getting a really good workout. Our group workout program is reviewed on a regular basis to make sure we deliver the most effective and popular group workout program possible. Check out our current program to see what workouts appeal to you.

Bright, Clean Changing Areas Include Saunas

Changing AreasThe saunas are an excellent way to relax and recover after a hard workout. Our facilities within our changing area are spacious and more importantly clean. At evolution we recognise the importance of cleanliness and hygiene, and understand that a customer's whole experience can be spoilt if high standards are not met. Our saunas are situated in both male and female changing areas, so they are not unisex.

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